Get Fit Done - Full Guide
- A full month of workouts, meal plans, recipes, and more!
Included in the 128-page GFD guide are:
- 4 Weeks of Detailed Workouts
- Bonus 7-Day Fitness Restart Program
- Visual Exercise Library
- Modifications for Different Fitness Levels
- 4 Weekly Meal Plans
- 4 Grocery Shopping Lists
- Meal Prep Tips
- Recipes with color photos
- 6 Printables to help you plan your day and reach your goals